The Clarity Cleanse by Habib Sadeghi

The Clarity Cleanse by Dr. Habib Sadeghi offers a transformative twelve-step mind-body approach to emotional and physical healing. Drawing on the method he used to heal himself from cancer, Dr. Sadeghi guides readers through practices like setting clear intentions, releasing repressed emotions, and cultivating self-forgiveness. With a focus on how negative emotions impact us on a cellular level, this cleanse includes the Intentional Unsaturation Diet—designed to detoxify key organs tied to emotional stress. Complete with Goop-contributed recipes, this book empowers readers to clear mental blocks, restore inner balance, and reconnect with their most authentic selves.